Why Use a Silk Sleep Mask?💤
Do sleep masks work?
Think of your sleep mask as blackout curtains for your eyes. You can easily put it on at night to stimulate darkness and increase your REM sleep cycle. Countless studies show that sleep masks can increase your overall sleep time and extend your sleep phase.
How does a Silk Sleep Mask help Your Skin and Sleep?
Sleep masks help against acne
Tired of waking up in the morning to find a new pimple or spot? A silk mask acts as a protective barrier, shielding your skin from oils and bacteria accumulated on the pillowcase (if you don't use a silk pillowcase). The main ingredient in most pillowcases is cotton, which can transfer oils and bacteria to your face, causing clogged pores and unwanted pimples.
Silk has natural antibacterial and antimicrobial properties that repel moisture and prevent bacterial growth, helping you wake up every morning with clean and clear skin. If you are constantly concerned about acne, consider switching your pillowcase to a silk one.
Check out our silk pillowcases here.
...and wrinkles
The skin under your eyes is delicate and fragile, which means it is more susceptible to signs of aging. Silk mask silk fibers help reduce moisture loss at night, which in turn helps keep your skin firm and elastic, eliminating "crow's feet," fine lines, and wrinkles.
...and under-eye dark circles
There's nothing worse than waking up with a swollen face. Silk masks also help reduce facial swelling and eliminate dark under-eye circles. Silk helps keep the skin around your eyes moisturized at night, helping you achieve a more energetic look in the morning.
...improves the effectiveness of your eye cream
Eye creams help moisturize the skin, reduce dark circles, and eliminate fine lines and wrinkles. Wearing a sleep mask while sleeping after applying your favorite eye cream before bedtime helps with product absorption and improves ingredient effectiveness.
...improves sleep during travel
Having trouble sleeping on a plane? A sleep mask can block out ambient light and help your body relax during the flight. It also helps you sleep better in unfamiliar places like hotels.
...increases REM sleep
Most people need at least 90 minutes of REM sleep each night to wake up refreshed and ready to face the day. A sleep mask helps eliminate the factors that keep you up at night and helps your body fall asleep faster, thereby increasing your amount of REM sleep over time.
...reduces distractions
Whether it's the TV or lights on or your partner still reading in bed, these small factors can affect the quality of your sleep. With a sleep mask, you can reduce distractions and focus on falling asleep faster. Are there times when you need a quick nap after work but struggle to create a relaxing environment in the middle of the day? A sleep mask helps reduce distractions and helps you fall asleep faster. It's a great way to take a quick 20-minute nap and recharge after a long day.
...may help reduce inflammation
Struggling with eczema or psoriasis? Using a sleep mask can reduce pillow friction during night-time turning, keeping inflammation in check and improving the visual appearance of the skin.
...promotes relaxation
The darkness created by a sleep mask helps your body produce more melatonin, improve sleep patterns, and feel more relaxed.
...natural mood booster
Sleep masks can be a great way to reduce stress and anxiety. A touch of luxury makes you feel special, especially after a hard day. In the morning, you'll feel relaxed and energized, ready for the day.
...sleeping masks are sexy
Silk is very sexy, so it's perfect for the bedroom for various activities. You don't have to use a sleep mask just for sleeping; you can also spice up intimate life with your partner with a sleep mask. An ideal gift for a partner.
Alternatives to sleep masks
If you don't want to wear a sleep mask every night, there are other alternatives that can improve your sleep patterns and protect your skin at night:
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